The simple mechanics of exercise leading to endorphin production has a host of positive side effects, including reductions in depression, stress, anxiety, pain, and bodyweight and increases in self-esteem and wellbeing.

The simple mechanics of the practice of publishing 3x/week or more to an email list creates its own host of positive second-order effects, including accelerated cultivation of expertise, point of view, and authority in the market.

To get these benefits, you need to publish consistently, and to do that, you need some survival skills. This TEI Talk will equip you with those skills.

To attend this event, you can simply show up at https://www.twitch.tv/twitchyphilipmorgan while I'm live at 10am Mountain time on the day of the event. If you want a reminder, you can RSVP using the YES button, or you can simply add a reminder to your calendar using the Add to Calendar link on this page.